Women's Voice in Macrobiotics. A week for people who are looking to bring more harmony between mind and body and encounter life force with refreshed creative motivation. A unique opportunity for body workers, yoga students and teachers to experience and learn how an integrated view works. We are aiming to offer an intensive, yet amiable way for you to reflect upon your daily routine on both physical and mental levels, then to become self-responsible both happily and creatively and to become more harmonious with other people. Okido Yoga, founded by a Japanese master, Masahiro Oki, is a comprehensive and modern version of classic yoga combined with the Japanese Zen tradition.
OKI-DO YOGA = Total life yoga
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Many diverse cultures have been able to accept and absorb the congregates of Oki-do Yoga. Yoga aims to make the realities of daily life the basis for training. All have the same basic goal: the unity of physical and spiritual life. Oki-do Yoga combines Hatha and Raja Yoga. When thoroughly understood Oki-do Yoga assists in producing the spiritual and physical abilities to live serenely in keeping with the appropriate rules of living for each individual. Oki-do Yoga differs from traditional Indian Yoga in two respects. Oki Masahito Oki - sensei modified the traditional methods in an attempt to make them more effective and compatible with the needs of this complex age. Oki-do has also incorporated certain Zen Buddhist concepts in its body of instruction. Meditation is the way to conscious development of spiritual and physical unification. In Oki-do Yoga meditation is composed of Zen practice and prayer.
Natural High Yoga house
The highly individual system of Japanese teacher-healer-philosopher Masahiro Oki. Oki Yoga is a unique blend of traditional Indian hatha yoga with Zen meditation, dancing, physical games, martial arts , and chanting. The training method emphasizes balance between opposites: tension and relaxation, heat and cold, stillness and movement. Oki's system of shusei taiso or corrective exercise through yoga postures stemmed from his detailed observations of the sleeping postures of students.
Okido Yoga has been widely practiced in many different countries for the last 50 years. Okido Yoga's clarity of vision, dynamic exercises and the way it can be practically applied to daily life is especially valued by its followers Okido Yoga was developed by the Japanese master Masahiro Oki. It is a holistic way to listen to the Life Force. Okido Yoga is based on the belief that true knowledge comes from an awakening of deep personal inner wisdom and that this can only be gained through individual experience of the natural laws of Change, Balance and Stability. Its practice addresses four aspects of human development; diet, breath movement and mind-heart, whilst considering life holistically.